Rifugio's Country Italian Cuisine

A Farm to Table Culinary Destination

 Rifugio's Country Italian Cuisine is an Eclectic Italian Restorante well worth the drive into the countryside. Just fifteen minutes outside of Bellingham in beautiful Deming, Washington. We source local ingredients use the highest quality products able. It takes time to have a great experience. So sit down relax and enjoy. Our site will lead you through our menu, venues, specials, local events, peoples experiences and stories of food, love and life.

Note: eclectic - deriving ideas, style, or taste from a broad and diverse range of sources. 

Warmth & Love to all.............. Mr. Rifugio

Food Diets

when reading and re reading the book by Michael Pollan “Cooked” I am intrigued by the thought of how to get Americans to eat less. He was speaking to a food historian about this and asked how to get Americans to eat less. He in short said Americans can eat anything they want but they simply have to cook it themselves. From start to finish. 

There is a lot lost communally when food is pre maid for us.  

Lesson learned from this? Let us cook more together